What’s the best macro friendly bread for sandwiches??
Not gonna lie, I’m a big fan of white bread (sue me!)! Carb for carb it doesn’t hurt anymore than wheat bread! We also like Joseph’s lavash, Flat out wraps and hollowing out bagels! But the more you stuff your burrito or the higher you pile your sandwich with protein--the more macro friendly your bread becomes ;) Think of it like a vehicle for getting protein in!