Thoughts on Diet Soda

Thoughts on diet soda ... okay in moderation or if I’m really looking for results skip it?

Our thoughts are drink it if you like it!! There are of course plenty of people that have a problem with artificial sweeteners etc., but our perspective is just moderation in all things. Make sure you are drinking plenty of water to offset the diuretic effects...Some people feel like it increases their sugar cravings but I don’t find that too be true.