Welcome to The Macro Challenge!
We’re so glad you decided to pull the trigger on this journey, and we promise that as you dedicate yourself each week to using the challenge in its entirety, you will not only see the progress you desire on the outside, but you will make an incredible transformation on the INSIDE too! But before we dig into your materials and all the juicy resources you’ll have access to, let’s do some housekeeping.
Every time you log in to your account for The Macro Challenge you will be redirected to the "Members Home Base". This is where you'll have access to the weekly outlines that are released each Sunday before the new week as well as all of your materials for the challenge!
Secondly...did we mention that we're so excited that you're here?!
Seriously we’re thrilled to have you, and can't wait to share in the MACRO MAGIC with you! The very first step to this process is to thoroughly read through the Beginner’s Guide to Macros. You can find that below!
To be ready for The Macro Challenge you will need:
To read the Beginner's Guide to Macros.
To know your goals AND your “why”.
The My Fitness Pal App.
A food scale.
A flexible measuring tape.
To take and submit “before pictures”. (Please note: we use these pictures to calculate your numbers, we will NEVER post your pictures without specified consent from you).
To submit your Custom Macros Questionnaire & “before pictures” to receive your custom macro count.
The Custom Macro Questionnaire is ONLY for the VIP and elite members of the challenge!