If you want to lose the weight for good, enjoy food guilt-free, and never fail a diet again, this program is for you!

Our program is 100% money-back guaranteed to get you the results you’ve always wanted! Without the suffering of old diets.

Macros is hands-down the most effective way to lose weight without losing your mind!

And if that’s not enough…tracking your macros is the most effective way to lose fat and build muscle!


You are ready for this PROGRAM if…

  • You are willing to value progress over perfection

  • You want to enjoy food guilt-free

  • You want to live life YOUR way

  • You never want to fail a diet again



Receive a personalized Custom Macro Count—they’re your macros, spend them how you want!

You’ll understand exactly what your calorie & macronutrient intake should be, how to make adjustments, how to reverse to your maintenance level, and how this plays a huge part of your overall body composition.


4 weeks accountability check-ins

Check-in with a coach weekly to report your progress & get your questions/concerns answered!

Accountability is a game-changer for your goals! Checking in with a coach each week for support & to make sure you’re progressing as you should increases adherence & motivation. The magic sauce for success!

PLEASE NOTE: These accountability check-ins continue as part of the monthly Mindful Macros membership. For only $69/month! This price can’t be beat!

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Join us to ask questions & get support—maybe you just need to talk it out!

Explaining the problem gets to the heart of the issue, and let’s figure out a solution. Sometimes you don’t know what you don’t know, and hearing other people ask questions helps you learn.

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Because macros can be fun—we are huge macro nerds, so you don’t have to be!

Together we have obsessed over macros and are confident we can help you troubleshoot anything!

By the end of this course you’ll learn just how SIMPLE macros can be & how cultivating a positive mindset improves that not only your weight loss but your ENTIRE life.

Getting started with macros is as easy as 1…2…3…!



  • You literally eat them EVERY. SINGLE. DAY. Make them work for you!

  • In 2 months it’s 2020 & you’ll be ringing in the New Year with your resolution already met!

  • You can’t continue to fail diet after diet. You need something that actually works!

  • ‘Cause this Christmas you’ll be buying yourself new clothes girl!

What Some of Our Successful Members Have to Say!


“I lost 32 lbs this year using this program! I’m SO happy with that because my focus is sustainability and consistency! I feel like I have created some really great habits that aren’t going anywhere!”

—Amber Brady (Mindful Macros Alumni)


I am extremely blown away that I’m still losing by eating more! It goes to know me how significant balance and knowledge is! By learning what my body needs to function like it’s created to and eating balanced, I feel so, so much better!! My mind is no longer consumed with what I’m eating or shouldn’t eat. Thank y’all so much for doing this program!!!

—Danica Dove


“Someone come over and SLAP me! I’m blown away! I was tempted to pick apart my stomach this morning and everything wrong with it, but I decided to look how far I’ve come in the last 4 months. Thank you for reminding me to recognize my hard work and for teaching us to celebrate every small win! It has made all the difference.”

—DaNae Durtschi


All in all I am thrilled with my progress over the past 8 weeks! My BF has dropped from 21% to 14.4%. I’ve also lost about 3 inches off of my waist and my abs (for the first time in my life) are insane! I felt mentally strong on this cut and never once felt that it was unsustainable or that I felt deprived in anyway. Thank you ladies for a great program!

—Lauren Bartke

How much does Mindful Macros cost?

The mistake people make is they think the “do-it-yourself” route is cheaper. What they don’t take into account is how slow and ineffective it can be. You could go it on your own, but we find our clients have more questions than they even realized once they start!


Option #1: You go it alone.

  • Am I doing the right workouts?

  • What if I overeat?

  • Can I go out to eat!

  • I can’t hit my protein!

  • How often do I need to change my numbers?

  • What if my friend wants to go on a spontaneous lunch date?

  • What if I get injured?

  • I do I know it’s working?

And the list goes on and on and on…

Option #2: We do this together.

  • you’ll know what numbers to use

  • guidance on what to eat

  • step-by-step goal setting

  • learn how to keep a food diary

  • learn how to track progress

  • learn about serving sizes

  • learn how to never fail a diet again

This is your chance to learn from us so you can skyrocket your learning curve in as little time as possible!

FOR ONLY $69/month with a $130 sign-up fee!