The Mini Macro Challenge Cover 3.jpg

The Mini Macro Challenge

Sign up below for our Free 7-day mini challenge

Sunday, December 2nd—SUNDAY, December 9th

Come join us for a 7-day mini challenge that will give you a taste of what to expect in THE MACRO CHALLENGE. You will receive a week chalk full of resources for FREE, including our “Beginner’s Guide to Macros” (24-page e-book) that explains all about macros & has valuable information to get you kick-started that we have given exclusively to challengers in the past, but are now opening it up to y’all!

your “Beginner’s Guide to Macros” is sent to your inbox immediately after signing up below.

The Challenge of Change.jpg

What to Expect for The Mini Macro Challenge:

daily emails with macro tips & tricks

mindfulness theme of the week (“the challenge of change”)

coordinating mindfulness worksheet

get all your questions answered that week using our “ask the gals” button

3 macro-friendly recipes

4 workouts of the day

(you will need a lighter set of dumbbells & a heavier set of dumbbells)

$100 miss congeniality prize for winner of hashtag challenge

Download your FREE Beginner’s Guide to Macros & sign up for the mini macro challenge below!