CONGRATS!

…on taking the first leap of faith on your weight loss journey!

You are on the Mindful Macros wait list, and will be notified as soon as doors open! Woohoo!

You will also be emailed a Macro Mail newsletter each week with only the best of the best on nutrition and mindset content!

Unsubscribe at any time! No hard feelings friends!

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In the meantime, IF you’re here for weight loss help, Let’s break down The truth about weight loss

Weight loss can be overwhelming & discouraging. It’s easy to feel lost with so many opinions, strategies, experts, and meal plans.

We get it.

That’s a very normal way to feel!

But what if we told you something you might not believe…

That the secret to success was simple?

**cue eyeroll**

You probably wouldn’t believe us.

You actually probably want to smack us.

And that’s fine. Again…we get it.

It’s never been simple before, so why would it be simple now?

Well…we want to offer you that the secret IS simple.

(you can smack us now)

The secret is you.

The secret is to sift through the noise & dance to the beat of your own drum!

(Pocahontas style—because who doesn’t love Pocahontas)

Stay tuned for our weekly newsletters, and check out our Macro Gals Blog for clarity on what it takes to actually see the results you want and sustain them for your whole life!

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For more information on macros

If you’re new to macros, we encourage you to download our free Beginner’s Guide to Macros and watch our Free Macros Masterclass.


For even more info on macros

Come and join the public macro gals team! Our ladies are the best! A great source of inspiration, recipe ideas, motivation, workouts, and advice from women who are in the same boat as you. Women empowering women!